Newton Performance
Unlock your next level. Newton is a high-impact training system developed by Tomball Kings and Missing Element Sports, delivered at Texas Sports Medicine Center.
Newton's precision-based, athlete development program is grounded in biomechanics, movement science, and results-driven coaching.
Our name honors Sir Isaac Newton, the scientist and mathematician who first defined the physical laws of inertia, force, and action/reaction underlying biomechanics and our world more broadly.
We develop speed, power, and resilience from the ground up — through individualized plans, expert instruction, and measurable progress.
Whether you're preparing for a championship season or rebuilding after injury, Newton gives you the tools to take control of your movement — and master it.
Training schedule
We are pleased to announce our inaugural session:
Days: Mondays, Tuesdays, Thursdays
Time: 1:00 PM to 3:00 PM
Location: Texas Sports Medicine Center
Tuition
- $175/month – First athlete from a household
- $99/month – Second athlete
- $49/month – Each additional athlete from the same household
All Newton athletes aged thirteen and over receive a full membership to Texas Sports Medicine Center, included with their tuition. For athletes twelve and under, a parent or guardian will receive a full membership. Other family members will be eligible for deeply-discounted membership rates.
Read on to learn more about Newton, or click or tap the button below if you are ready to register.
What we train
Newton develops the full spectrum of athletic capacities.
Tap or click any item to learn more:
⚡ Explosive Movement & Mechanics
Speed
Top-end linear velocity — how fast an athlete can move over distance. Newton focuses on sprint mechanics, stride efficiency, and force application to maximize raw speed.
Acceleration
The ability to generate speed rapidly from a stop or low velocity. Crucial for first-step quickness in baseball, football, and sprint starts.
Deceleration
Controlled slowing from high speed — essential for injury prevention and quick re-acceleration.
Change of Direction
The ability to shift direction quickly while staying balanced and efficient.
Agility
Efficient, reactive movement that combines balance, coordination, and quickness under pressure.
Quickness
Short-range explosiveness — first-step speed, foot fire, and directional reactivity.
🔋 Power & Strength
Power Output
The combination of strength and speed — or force applied quickly. Essential for jumping, sprinting, throwing, and swinging.
Strength (Absolute & Relative)
Absolute strength is the total force an athlete can produce. Relative strength measures force output per pound of body weight. Both are essential — one builds capacity, the other efficiency.
Rate of Force Development
How fast an athlete can generate force. Critical in explosive movements like sprints, jumps, and swings.
Elasticity
Efficient use of the stretch-shortening cycle — how well an athlete stores and releases energy with each movement.
🧬 Movement Quality
Mobility
Active range of motion through joints, allowing full expression of movement patterns without compensation.
Stability
Control over movement at key joints (hips, shoulders, core) — enables precision under load or speed.
Balance
The ability to stay upright and composed during movement or contact.
Coordination
Timing and control across limbs and body segments — foundational to smooth, effective athletic motion.
💨 Capacity & Recovery
Endurance
Sustained output over time — including aerobic base and repeat sprint ability.
Work Capacity
Total amount of work an athlete can perform in a session or game without breakdown.
Recovery Rate
How quickly an athlete returns to baseline between reps, drills, or games.
🧠 Perception & Processing
Recognition
Pattern identification — like pitch types, defensive alignments, or opponent tendencies.
Anticipation
Reading cues early and responding before action completes — vital for hitters, goalies, and defenders.
Vision
Visual processing skills — tracking, depth perception, peripheral awareness.
Focus
The ability to sustain attention, tune out distraction, and stay engaged under stress.
🛡️ Resilience & Durability
Durability
Resistance to breakdown across seasons — shaped by movement quality, strength, and recovery.
Adaptability
An athlete’s capacity to adjust to new demands, systems, or physical stressors.
Resilience
Physical and mental bounce-back after effort, fatigue, or setbacks.
Body Awareness (Proprioception)
Knowing where your body is in space — critical for injury prevention and control.
🔁 Rotational Power & Control (Integrated)
Power Production
Generating rotational force efficiently, often via the hips and core.
Elastic Sequencing
Stretch–shorten coordination across joints — key to throwing, hitting, or spinning.
Segmental Coordination
Precise timing of legs, hips, trunk, shoulders, and arms to produce fluid, powerful rotation.
Joint Mobility
Thoracic spine, hip, and shoulder mobility — essential for clean and safe rotation.
Dynamic Balance
Maintaining control and power while rotating — especially in single-leg or airborne situations.
Who we train
Newton develops the core drivers of athletic success — force production, movement control, and biomechanical efficiency — for athletes competing at every level.
Our training applies across disciplines, positions, and stages of development:
- Professional athletes maintaining peak output and extending careers.
- Collegiate and high school athletes preparing for competition, recruitment, or postseason impact.
- Youth athletes building strength and skill from the ground up.
- Olympic and elite amateur athletes mastering control and biomechanics under pressure.
- Athletes preparing for combines or measurable performance evaluations.
- Athletes returning from injury, rebuilding strength, confidence, and movement integrity.
- Adults pursuing lifelong athleticism, improved movement, and long-term healthspan — including executives, parents, and recreational competitors
Whether your sport demands sprinting, hitting, throwing, jumping, tackling, or dribbling — or other athletic capacities — Newton strengthens what drives it.
We train athletes in:
- Football
- Soccer
- Baseball & Softball
- Basketball
- Volleyball
- Track & Field
- And more
Wherever you stand today, Newton is built to power your rise.
Why Newton works
Grounded in Principle
Newton is named for the scientist who defined motion — and every element of our training reflects that foundation. We rely on biomechanics and evidence-based methods to improve how athletes move, generate force, and avoid injury.
Driven by Experience
Our coaching team brings deep experience across disciplines — from youth development to professional preparation. Every athlete receives focused, actionable guidance based on proven principles, not trends or hype.
Built for Athletes
Newton is designed for the real demands of sport. Whether you're sprinting, throwing, lifting, or changing direction — we train the underlying systems that power performance, across sports and stages of development.
The Newton story
Built for breakthroughs in your athletic performance.
Greatness is not a gift. It is a product of motion, force, and mastery — the very elements we train.
At Newton, we believe athletes are built through precision, discipline, and an understanding of the forces that govern performance. Rooted in the laws of motion and forged through deliberate practice, we train athletes to master those forces with intention.
Named for Sir Isaac Newton — whose insights unlocked the physics of our world — we embrace that same spirit of discovery, precision, and purpose. In sports, as in science, motion does not happen by accident. Every stride, every repetition, every decision — they all follow principles.
We train those principles until they become instinct.
This is more than strength and speed. It is the science of force. It is the art of mastery. It is building athletes who move with purpose and power — and understand why they move.
Newton. Where potential becomes performance.
What we value
Mastery of motion
Athletes should understand how they move — not just how fast or how hard. We train for control, precision, and efficiency.
Principles over trends
Our approach is rooted in biomechanics and movement science. We rely on fundamentals that hold up under pressure.
Process over hype
Real performance comes from consistent effort and measurable progress. We value the work more than the noise around it.
Coaching with conviction
Our coaches teach with clarity, purpose, and attention to detail. Athletes benefit from experience that stays focused.
Athletes as individuals
No two athletes are the same. We train people — not templates — with plans that reflect each athlete’s unique path.
Meet our coaches
Newton is led by experienced coaches who understand the full spectrum of athletic capacities and know how to improve each of them. They combine expertise in biomechanics, strength, and conditioning with years of success across multiple sports.
We develop every dimension of the athlete.
Our coaches bring insight, accountability, and precision, helping each athlete progress with purpose.
The Newton team (photos and bios coming soon):
- Mister Alexander. Retired NFL player. Co-founder of Missing Element.
- Magic Robinson. Collegiate athlete in football and track and field. Co-founder of Missing Element.
- Corey Goodie. Retired trainer for NFL combines. Director of Sports Performance for Tomball Kings.
- Kevin Beirne. Former MLB pitcher and collegiate football and baseball player. Pitching coach for Tomball Kings.
- Steven Ziegler. Former college pitcher. Head baseball coach for Tomball Kings.
- Tyler Taylor. Former college outfielder. Director of Player Development for Tomball Kings.
- John Harris. Collegiate athlete in football and track and field. Administrator for Newton program and Tomball Kings.
Facility
All sessions are held at:
Texas Sports Medicine Center
28120 Tomball Parkway
Tomball TX 77375
Newton athletes train in Tomball, Texas in one of the nation's premier sports medicine centers. Facilities include an indoor turf field, professional weight room, indoor and outdoor running tracks, outdoor sports fields with turfed running hill, tennis and pickle ball courts, locker rooms with saunas, indoor pool with cold plunge and hot tub, and a full range of cardio equipment.
Registration
Get started with Newton
Click or tap the button below to register. Our current program schedule is Mondays, Tuesdays, and Thursdays, 1:00 PM to 3:00 PM, at Texas Sports Medicine Center in Tomball.
For more information
John Harris
512-470-0915
support@tomballkings.org
Newton is a program of the Tomball Kings and Missing Element, delivered at Texas Sports Medicine Center.